An important post – do take heed! Read to the end to receive your delightful gift!
In the last week I looked at some of our hard-wired changes to our body, brain and emotions. How we feel is critical to our overall well being and there have been a number of studies into the effect of laughter on our health. One of the organs that benefits the most is actually our brain.
Holding onto your marbles.
It is very important that as well as feeding the brain nutrients and supplying healthy fats, oxygen and fluids, you provide it with stimulation.
One of the causes of dementia is lack of stimulation. Visual, aural, verbal. For elderly people the world begins to shrink back until they are probably restricted in movement within a small space with perhaps just the television or radio for company. Even with the Television you will find that eventually there will only be one or two channels watched with the news and soap operas…
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